I am a Nutrition and Lifestyle Coach at For the Love of Lemons. My mission is to help individuals optimise their health and wellbeing, using food as medicine to nourish the body from the inside out. I run regular health workshops and events, as well as work with clients 1-2-1. I offer personalised nutrition plans, enabling individuals to reach their health goals and improve their overall wellbeing. If you struggle with sugar cravings, stress, fatigue, poor sleep, weight issues, female health, or you need some nutritional advice, please get in touch. I can help you take control of your own health, and support you to create sustainable lifestyle habits that stick.